DAILY INNOVATION BRIEF by Edward Kane, Journalist
D A ILY INNOVATION BRIEF By Journalists Edward Kane & Marya nne Kane NEW SCIENCE: ELEVATE YOUR MENTAL HEALTH WITH 3, EASY DIETARY CHANGES Source: Stock According to the World Health Organization (WHO), neurological conditions affect more than 3 billion people. Here are 3, easy dietary changes to help your mental health: Increase your fiber. Low fiber intake leads to a degrading of the protective layer that lines the gut and a lowering of the tissue that lines the brain. Avoid fad diets. Some can lead to immunological changes in the brain. Consume the right micronutrients. Examples ...