Genetics Behind Active & Sedentary Lifestyles

Oxford University Large Population Study


Source: Photo of Boston Marathon


Causes & Consequences of Physical Inactivity
New research shows there's a complex genetic basis to even some of the most fundamental human functions like moving, resting and sleeping.  Scientists in the UK have discovered the amount of time individuals sleep, move and rest is determined in part by our genes. They're exploring the causes and consequences of physical inactivity.  For example, they hope to determine if inactivity is a cause or a consequence of obesity.

One of the Most Detailed Studies on Lifestyle
91,105 UK Biobank participants were actively monitored.  Machine learning models identified active and sedentary lifestyles.

Important Outcomes
Their analysis revealed 14 genetic regions related to activity - 7 totally new to science.  The research was published in Nature Communication.  It shows that physical activity casually lowers your blood pressure.   It provides a better understanding of sleep, physical activity and their health consequences.  It's important medical discovery and innovation being spearheaded by a multidisciplinary group of scientists.

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